Fletcher Pilates Australia
User rating:Sarah Woodhouse is a senior teacher the Ron Fletcher Pilates Organisation.
Taught extensively by Ron Fletcher himself throughout her teacher-training programme in 2005-6, Sarah has been involved in the teaching and examining of Fletcher-Pilates teacher training programmes in Hong Kong, England, USA, Singapore and Australia.
FOR DETAILS OF ALL 2012 COURSES AND WORKSHOPS SEE www.sarahwoodhousepilates.com.au
WEEKLY FLETCHER-PILATES CLASSES OPEN TO ALL PILATES TEACHERS:
FLOORWORK, TOWELWORK, BARREWORK, MAT, SPINE CORRECTOR AND REFORMER
Tuesdays 12.30-1-30 at Energise and Recharge Pilates Studio, 91 Brighton Rd, Elwood, Melbourne
Tel: 9531 2881 or contact Sarah directly.
FLETCHER INTENSIVE 5 DAY LICENSING COURSE
This in-depth Fletcher experience is the ideal way to enhance your professional practice. Develop your movement and teaching skills through our exclusive, 5-day Fletcher Intensive licensing course, while learning the following unique Fletcher Pilates® techniques:
• Fletcher Percussive Breath™ • Fletcher Fundamentals™ • Fletcher Towelwork® • Fletcher Floorwork® • Fletcher Barrework™
These techniques may be applied to private Pilates and movement therapy sessions, group classes and therapeutic settings.
MELBOURNE: June 6-10 2012
NEWCASTLE: July 11-15 2012
ABOUT THE TOWELWORK! The Towelwork, unique to Fletcher-Pilates, complements the existing Pilates repertoire. Taught entirely in standing, this thoughtfully structured programme, with movements increasing in challenge from simple shoulder stabilization and mobilization exercises, to whole-body fully integrated movement pieces has applications for the whole spectrum of clients from rehabilitation to the advanced mover.
ABOUT THE BARREWORK This rich, functional repertoire, all performed in standing, offers very specific movements for foot and hip strength and articulation and the mobilisation of the spine. The movements are as appropriate for the layperson as they are for the dancer.
ABOUT THE FLOORWORK Ron Fletcher combined and evolved Pilates matwork with a Martha Graham Floor barre to create the Fletcher work, challenging and inspiring exercises to mobilise the spine, strengthen the core and open the hips.
