Physiotherapy Pilates Proactive

At Physiotherapy Pilates Proactive, our happy team of physiotherapists is committed to providing clients with personalised and high quality services in Pilates instruction, with a view to enhancing their fitness, freedom of movement and quality of life. We have branches in Stirling and Parkside. Both have physiotherapy treatment rooms, fully equipped Pilates equipment studios, and a large carpeted area for Pilates mat classes. All our Pilates teachers are qualified physiotherapists with expert knowledge of how the body works. In addition they are also all Certified Polestar Practitioners in Rehabilitation. It is unique to have all instructors trained under the same method, and our clients consequently experience a smooth, consistent approach from all therapists.

• We have a strong commitment to up-to-date Pilates practice and frequently attend courses interstate and overseas. • We use Real Time Ultrasound imaging to accurately assess abdominal and pelvic floor activation. • With more than 40 Pilates mat classes a week, we offer the greatest choice of times and types of classes available in all of SA. • Specialty classes available include: pregnancy, postnatal, mums and bubs, trim and toned, and men’s Pilates. • Rebates apply for most health funds. • We supply a large range of Pilates accessories including our own range of instructional CDs