Pilates Room
User rating:Learn Pilates at a location near you — you're in the best of care with us. The Pilates Room offers small intimate classes with professional, experienced, certified instructors. You now have the opportunity to attend over 25 mat classes at various locations in Sydney, New South Wales from Belrose to Chatswood / Willoughby, Frenchs Forest, Mosman, St Ives, and Terrey Hills.
Specialised classes
Pilates studio workouts — private or trio sessions
Pilates studio circuit workouts
Prenatal and ante-natal Pilates classes
Children Pilates classes
Injury rehabilitation Pilates programs
Sport-specific Pilates programs — to improve your golf swing, running stride, throwing or tennis arm; you will love the benefits!
Dancer-specific Pilates programs — to improve stretching capabilities, and muscle toning
Please contact us for a private or trio session and have our professional team design a program specific to your body and goals!
Pilates instructor training courses
Become more than just a Pilates instructor with one of the leading Master Trainers, Kimberley Garlick. The Pilates Room offers extremely comprehensive instructor training, specialising in group instruction for mat and reformer. If you are looking to enhance your current instructor knowledge or venture on a new career path, our instructor training will prepare you in the most professional way. You will never look back!
Corporate Pilates classes
If you would like us to come into your work place to run Pilates classes, please contact us. We will organize everything with your Human Resources Manager and customise a class to suit your needs.
