Wellcentred - Focussed (formerly Spring Pilates)
User rating:Pilates Instructor training available with Australian Pilates Method Association (APMA) Certified Course Provider, Larissa Kelloway.
Spring Pilates offers individual sessions with mat work, apparatus and equipment to help you develop better posture, strength and confidence in your body. Physiotherapy and massage services also available.
Clients are assessed personally to determine their individual strengths and weaknesses. Your programme is then tailored to your individual needs, and you will be professionally instructed during every visit to the Studio.
We use modern Pilates equipment to cover the breadth of traditional and new Pilates techniques. The studio offers small group sessions. Alternatively, one-on-one sessions are available for clients preferring a totally private workout.
